Whole 30: Meal Plan Week 1

Whole30 Challenge

This is my first attempt at making a paleo meal plan AND planning all 3 meals of the day. For years now I’ve planned dinner but never breakfast and lunch so this should be fun.

Tuesday – Day 1
Breakfast: Scrambled Eggs with Chorizo
Lunch: Blackened tilapia with mango & kiwi
Dinner: Chicken Fajitas wrapped in lettuce

WednesdayDay 2
Breakfast: Hard Boiled Eggs and Bacon
Lunch: Cucumber and Turkey Sandwiches, Nuts, Carrots, and an Apple
Dinner: Sweet Potato/Carrot Spaghetti

ThursdayDay 3
Breakfast: Avocado Eggs
Lunch: Avocado Chicken Salad
Dinner: Vegan Sex

FridayDay 4
Breakfast: Veggie Omelet
Lunch: Sweet potatoes with Ham
Dinner: Mediterranean Chicken – Chicken with Zucchini, Onions, Peppers, Olives, Mushrooms and Artichokes

SaturdayDay 5
Breakfast: Sweet Potato, Apple, Bacon Hash
Lunch: Roast Beef Roll Ups and Fruit
Dinner: Bun-less Burgers topped with tomato and avocado, Sweet Potato Coins

SundayDay 6
Breakfast: Berry Smoothies and Scrambled Chorizo Eggs
Lunch: Salad and leftovers
Dinner: Pecan Chicken with veggies

Also see: Week 2 Meal Plan, Week 3 Meal Plan, Week 4 Meal Plan

Here’s hoping I stick with the whole plan.

As I go along I will share some of my recipes so you can try them, but only if they turn out good! 😉

Jessica is a family lifestyle blogger living in Raleigh, NC with her husband and four sons (7, 4, 3 and 1). Jessica started thebkeepsushonest.com in November of 2009, but has been blogging since 2003. Jessica writes about family life, recipes, travel and products for families. She is also a Work-from-home-mom who manages marketing and social media for a local accounting company.

Facebook Twitter 

Leave a Reply

Your email address will not be published. Required fields are marked *